{"product_id":"beginner","title":"BEGINNER","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBeginner — £60 \/ 3 months\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eYour starting point. Your plan. Your progress. A structured 3-month workout programme created to help you feel confident in the gym, build strength and stay consistent.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eBeginner is designed for women who are starting out, getting back into training, or simply want a clear structure to follow in the gym.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour 3-month Beginner programme includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🏋️ \u003cstrong\u003eA tailored workout plan\u003c\/strong\u003e designed around your goals and current experience\u003c\/li\u003e\n\u003cli\u003e📅 \u003cstrong\u003e3 months of structured training\u003c\/strong\u003e so you know exactly what to do when you walk into the gym\u003c\/li\u003e\n\u003cli\u003e💪 Exercises selected to help you build strength, improve fitness and gain confidence\u003c\/li\u003e\n\u003cli\u003e🔄 A clear programme structure so you can track your progress throughout the 3 months\u003c\/li\u003e\n\u003cli\u003e🎯 Training designed to fit around your individual goals and lifestyle\u003c\/li\u003e\n\u003cli\u003e👟 Suitable for women who are new to the gym or want a simple, structured programme to follow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll receive:\u003c\/strong\u003e\u003cbr\u003eAfter purchasing, you'll receive your personalised programme and the information needed to get started.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Beginner includes the tailored workout programme only. It does \u003cstrong\u003enot\u003c\/strong\u003e include the tailored food plan, weekly check-ins or monthly PT session included in the higher-tier plans.\u003c\/p\u003e","brand":"The Sweat Sister Hood","offers":[{"title":"Default Title","offer_id":64534725034361,"sku":null,"price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/5114\/8153\/files\/ChatGPTImageSep11_2026_07_20_39PM.png?v=1789150851","url":"https:\/\/www.sweatsisterhood.com\/products\/beginner","provider":"My Store","version":"1.0","type":"link"}