{"product_id":"icon-110-3-months","title":"Icon — £110 \/ 3 months","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eThe full package. Your strongest self. A complete 3-month fitness programme combining personalised training, nutrition guidance, weekly check-ins and a monthly PT session for women who want the highest level of support.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIcon is designed for women who want more personalised support and accountability throughout their fitness journey. Whether you’re working towards a specific goal, looking to become stronger or simply want someone in your corner throughout your programme, Icon gives you the most complete level of support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour 3-month Icon programme includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🏋️ \u003cstrong\u003eA tailored workout plan\u003c\/strong\u003e designed around your goals, current experience and lifestyle\u003c\/li\u003e\n\u003cli\u003e📅 \u003cstrong\u003e3 months of structured training\u003c\/strong\u003e so you know exactly what to work on throughout your programme\u003c\/li\u003e\n\u003cli\u003e🍽️ \u003cstrong\u003eA tailored food plan\u003c\/strong\u003e created around your individual goals and to give you more structure with your nutrition\u003c\/li\u003e\n\u003cli\u003e💪 Exercises selected to help you build strength, improve fitness and become more confident\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003eWeekly check-ins\u003c\/strong\u003e to keep you accountable, review your progress and help you stay on track\u003c\/li\u003e\n\u003cli\u003e🎯 \u003cstrong\u003eGoal-focused training\u003c\/strong\u003e designed around your individual needs and lifestyle\u003c\/li\u003e\n\u003cli\u003e👑 \u003cstrong\u003e1 PT session every month\u003c\/strong\u003e giving you dedicated one-to-one training support\u003c\/li\u003e\n\u003cli\u003e❤️ \u003cstrong\u003eOngoing support and guidance\u003c\/strong\u003e throughout your 3-month programme\u003c\/li\u003e\n\u003cli\u003e👟 Suitable for women who want the highest level of support, accountability and personal guidance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll receive:\u003c\/strong\u003e\u003cbr\u003eAfter purchasing, you'll receive your personalised workout programme, tailored food plan and the information needed to get started. Your weekly check-ins and monthly PT sessions will also be arranged as part of your programme.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Icon is our highest-tier programme and includes the tailored workout plan, tailored food plan, weekly check-ins and 1 PT session per month. PT sessions are subject to availability.\u003c\/p\u003e","brand":"The Sweat Sister Hood","offers":[{"title":"Default Title","offer_id":64535008149881,"sku":null,"price":110.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/5114\/8153\/files\/ChatGPTImageSep11_2026_07_34_08PM.png?v=1789151658","url":"https:\/\/www.sweatsisterhood.com\/products\/icon-110-3-months","provider":"My Store","version":"1.0","type":"link"}