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The full package. Your strongest self. A complete 3-month fitness programme combining personalised training, nutrition guidance, weekly check-ins and a monthly PT session.

Icon is for women who want the highest level of support, accountability and personal guidance.

WHAT YOU’LL GET

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  A fully tailored workout planBuilt around your goals, experience and lifestyle
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  3 months of structured trainingWith adjustments and guidance throughout
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  A tailored food planPersonalised nutrition guidance to support your goals
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  Weekly check-insRegular accountability and direct support
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  1 PT session every monthPersonal guidance to help you progress

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